Seven Day Chakra Cleanse: Ajna

chakra2

Today we’re bringing our attention up to Ajna. Located in the third eye, Ajna connects us to our intuition. It’s the house of our highest self & our inner guidance. To take a deeper look at Ajna, head over to the Ajna meditation from the Six Month Mindful Living Challenge.

unnamed (1)

Hey everybody I’m Sherrie from With Food + Love and today I’m sharing with you my recipe for Purple Power Juice. Juicing purple cabbage is like liquid power for your cells. Cabbage is a cruciferous vegetables, chock full of anti-cancer properties. Purple cabbage is also an excellent blood builder. It’s also known to help improve brain function and promote a healthy heart! Now your body can’t ask for much more than that can it?

unnamed (2)

Purple Power Juice
{makes 20 ounces}
Ingredients:
1/4 head purple cabbage
1 cucumber {peeled if desired}
5 red kale leaves, ribs and all!
1/2 lemon
One by one, run the ingredients through your juice. Drink immediately or store in an airtight container in your refrigerator for up to 12 hours.

unnamed (3)

Sherrie Scaglione Castellano, Certified Health Coach (CHC)
With Food and Love, www.withfoodandlove.com
Connect with me: FacebookTwitterInstagram

—————-

—————-
TODAY’S CARDS

—————-

—————-

x6

x5

—————-

—————-
TODAY’S YOGA

—————-

—————-

 

One thought on “Seven Day Chakra Cleanse: Ajna

  1. Pingback: Seven Day Chakra Cleanse: Intro | ----| wild roots |----

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s