Seven Day Chakra Cleanse: Ajna


Today we’re bringing our attention up to Ajna. Located in the third eye, Ajna connects us to our intuition. It’s the house of our highest self & our inner guidance. To take a deeper look at Ajna, head over to the Ajna meditation from the Six Month Mindful Living Challenge.

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Hey everybody I’m Sherrie from With Food + Love and today I’m sharing with you my recipe for Purple Power Juice. Juicing purple cabbage is like liquid power for your cells. Cabbage is a cruciferous vegetables, chock full of anti-cancer properties. Purple cabbage is also an excellent blood builder. It’s also known to help improve brain function and promote a healthy heart! Now your body can’t ask for much more than that can it?

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Purple Power Juice
{makes 20 ounces}
1/4 head purple cabbage
1 cucumber {peeled if desired}
5 red kale leaves, ribs and all!
1/2 lemon
One by one, run the ingredients through your juice. Drink immediately or store in an airtight container in your refrigerator for up to 12 hours.

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Sherrie Scaglione Castellano, Certified Health Coach (CHC)
With Food and Love,
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One thought on “Seven Day Chakra Cleanse: Ajna

  1. Pingback: Seven Day Chakra Cleanse: Intro | ----| wild roots |----

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